First Steps | 5 Week Childbirth Education Series

Please note: for the health and well-being of our expectant parents, First Steps classes are currently being held virtually via Zoom.

This five-week series (2.5 hours each week) includes the Childbirth Preparation program as well as Baby Care class and Breastfeeding class content. The first three weeks cover all of the Childbirth Preparation Curriculum including a tour of the Maternity Center, exercises, process of birth, relaxation, breathing techniques and pain management as well as Cesarean Birth. Week four covers Breastfeeding including physiology and practical how-to’s. Week five covers Baby Care including newborn care, signs & symptoms of illness, choosing a pediatrician and safety. Designed for busy couples who want to get all three classes in one quick 5 week series.

Each registration and fee is for 2 people.