January 17, 20141172014
Health Tip: Keep Nails Healthy
The condition of finger nails and toe nails
can indicate overall health, so it's important to keep your nails
neat and clean.
Health Tip: Cold Feet?
The term "trench foot" describes a foot
injury caused by extended exposure to cold temperatures and
Americans Eating Better, Cutting Calories: USDA
American adults are
eating healthier diets, making better use of nutrition information
on food labels, consuming more fiber and less cholesterol, and
getting fewer calories from total fat and saturated fat, a federal
government report says.