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Health News



Health News for Sports & Fitness

HealthDay News: Sports & Fitness

Stroke Prevention Guidelines Emphasize Healthy Lifestyle

Want to lower your risk of a first-time stroke? New guidelines from the American Heart Association and American Stroke Association reinforce the idea that a healthy lifestyle is crucial.
Health Tip: Seniors Shouldn't See Exercise as a Chore

Exercise is healthy at any age, particularly to seniors. Making exercise fun can help you stick with your program.
'Prehabilitation' Before Colon Cancer Surgery May Aid Recovery

Exercising, eating a healthy diet and learning relaxation techniques before colorectal cancer surgery appeared to speed a patient's recovery, a small study found.
Health Tip: Get Kids Outdoors

Kids should be outside, getting fresh air, exploring and playing, avoiding gadgets and getting lots of exercise.
Athletic Trainers' Group Advises Heart Tests for Young Athletes

Young athletes should undergo heart screening before they play competitive sports, according to new guidelines released by the National Athletic Trainers' Association (NATA).
Dads Face Guilt About Workouts, Just Like Moms Do

Fathers face many of the same family and work barriers to exercise as mothers, new research indicates.
Upbeat Walking Style Might Lift Your Mood

The way you walk can affect your mood, according to a new study.
More Evidence That Exercise May Help Fight Depression

Physically active people are less likely to show signs of depression, a new study finds.
Healthy Lifestyle May Boost Breast Cancer Survival

Exercise, healthy eating and good weight control may help improve survival of breast cancer patients, according to a large-scale review.
Repetitive Pitching May Cause Teens Serious Shoulder Problems

Young athletes who pitch more than 100 balls a week risk getting a painful overuse injury that can hamper normal shoulder development, new research shows.

 

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