HealthDay News: Bones
Health Tip: Strengthen Your BonesWorking to build up bone strength will
benefit you later in life, especially into your senior years when
bone density naturally decreases.
Fit Kids May Dodge Fractures in Old AgePhysically active
children may be at lower risk for fractures when they grow older,
according to a new study from Sweden. The findings add to evidence
that regular daily exercise can improve children's health now and
in the future, the researchers said.