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Health News



Health News for Sleep

HealthDay News: Sleep

Good Sleep Is Key to Good Sex

Women looking to jump-start their sex life may want to spend more time in bed.
Health Tip: Sleep With Fresh-Smelling Sheets

Making sure that your bedsheets smell nice may help you drift into a sweeter sleep.
U.S. Teens Getting Less Sleep Than Ever

American teens don't get enough sleep, and the problem has only gotten worse since the 1990s, new research shows.
Sleepiness in Your Teen May Signal 'Weed' Use

Teens who are being assessed for the sleep disorder narcolepsy should also be screened for marijuana use because the drug can cause excessive daytime sleepiness, researchers report.
Health Tip: Sleep More Comfortably With a CPAP Mask

A CPAP (continuous positive airway pressure) machine can help you sleep safer with sleep apnea, but adjusting to its mask can be difficult.
Naps May Improve Your Health

Brief daytime naps might protect you against the harmful health effects of a poor night's sleep, a new study suggests.
Electronic Devices May Disrupt Teen Sleep, Study Reports

Spending too much time using electronic devices during the day harms teens' sleep, a new study suggests.
Early Birds May Catch the Worm, but Night Owls May Snatch the Win

Who's going to win Sunday's Super Bowl? It may depend, in part, on which team has the most "night owls," a new study suggests.
Good Sleep Habits, Enforced Rules Help Kids Sleep: Study

A regular bedtime and other sleep-related rules help children and teens get a good night's sleep, a new study suggests.
Good Sleep in Middle Age May Pay Benefits Later

Sleeping well during middle age may be an "investment" that leads to better mental functioning later in life, a new review finds.

 

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