Tuna Salad
Adapted from the National Heart, Lung, and Blood Institute, National Institutes of Health, US Department of Health and Human Services
En Español (Spanish Version)Nutrition Facts
| Serving Size | ½ cup |
| Calories | 146 |
| Total Fat | 7 g |
| Saturated Fat | 0 g |
| Cholesterol | 25 mg |
| Sodium | 158 mg |
Ingredients and Preparation
| Ingredients | Measures |
|---|
| Tuna, water pack | 2 6-ounce cans |
| Raw celery, chopped | ½ cup |
| Green onions, chopped | 1/3 cup |
| Mayonnaise, reduced fat | 6½ tablespoons |
- Directions
- Rinse and drain tuna for 5 minutes. Break apart with a fork.
- Add celery, onion, and mayonnaise and mix well.
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.