Nutrition Facts

Serving Size1 steak
Calories326
Total Fat19 g
Saturated Fat7 g
Sodium682 mg
Total Carbohydrate0 g
Dietary Fiber0 g
Protein37 g

Servings and Times

Servings2

Ingredients and Preparation

IngredientsMeasures
Freshly ground black pepper to taste
Dried rosemary¼ teaspoon
Dry mustard½ teaspoon
Salt½ teaspoon
Garlic cloves, minced2
Beef tenderloin2 (6-ounce) filets
  1. Directions
  2. Prepare grill.
  3. Trim visible fat off meat.
  4. Combine pepper, rosemary, mustard, salt, and garlic. Rub mixture evenly over both sides of steak.
  5. Grill three minutes on each side or until cooked to preference.