Nutrition Facts

Serving Size½ of recipe
Calories140
Calories from Fat15
Total Fat2 g
Saturated Fat1 g
Cholesterol5 mg
Sodium65 mg
Total Carbohydrate27 g
Dietary Fiber2 g
Sugars22 g
Proteins6 g
Vitamin A2% DV
Vitamin C90% DV
Calcium20% DV
Iron6% DV

Percent Daily Values (DV) are based on a 2,000 calorie diet.

Servings and Times

Servings2
Preparation Time10 minutes

Cups of Fruits and Vegetables Per Person:  2.0

Ingredients and Preparation

IngredientsMeasures
Unsweetened pineapple juice½cup
Plain low-fat yogurt¾ cup
Frozen, unsweetened strawberries1½ cups
Granulated sugar1 teaspoon
  1. Directions
  2. Add ingredients, in order listed, to blender container. Puree at medium speed, until thick and smooth.