Nutrition Facts

Serving Size¼ of recipe
Calories170
Calories from Fat5
Total Fat1 g
Saturated Fat0 g
Cholesterol5 mg
Sodium40 mg
Total Carbohydrate39 g
Dietary Fiber3 g
Sugars33 g
Proteins3 g
Vitamin A15% DV
Vitamin C45% DV
Calcium6% DV
Iron2% DV

Percent Daily Values (DV) are based on a 2,000 calorie diet.

Servings and Times

Servings4
Preparation Time10 minutes

Cups of Fruits and Vegetables Per Person:  1.0

Ingredients and Preparation

IngredientsMeasures
Peach nectar1 cup
Banana, sliced1
Low-fat peach yogurt1 cup
Peach slices2 cups
Vanilla extract1 teaspoon
Ice2 cups
  1. Directions
  2. Place all items into blender and blend until smooth. Serve immediately.