Nutrition Facts

Serving Size¼ of recipe
Calories170
Calories from Fat10
Total Fat1 g
Saturated Fat1 g
Cholesterol5 mg
Sodium60 mg
Total Carbohydrate39 g
Dietary Fiber3 g
Sugars31 g
Proteins3 g
Vitamin A8% DV
Vitamin C90% DV
Calcium10% DV
Iron2% DV

Percent Daily Values (DV) are based on a 2,000 calorie diet.

Servings and Times

Servings4
Preparation Time10 minutes

Cups of Fruits and Vegetables Per Person:  1.0

Ingredients and Preparation

IngredientsMeasures
Papaya, sliced2 cups
Pineapple chunks1 cup
Banana sliced
Orange sherbet1 cup
Nonfat milk1 cup
Ice2 cups
  1. Directions
  2. Place all items into blender and blend until smooth. Serve immediately.