Nutrition Facts

Serving Size¼of recipe
Calories190
Calories from Fat5
Total Fat1 g
Saturated Fat0 g
Cholesterol0 mg
Sodium75 mg
Total Carbohydrate43 g
Dietary Fiber3 g
Sugars36 g
Proteins6 g
Vitamin A6% DV
Vitamin C60% DV
Calcium15% DV
Iron4% DV

Percent Daily Values (DV) are based on a 2,000 calorie diet.

Servings and Times

Servings4
Preparation Time15 minutes

Cups of Fruits and Vegetables Per Person:  1.5

Ingredients and Preparation

IngredientsMeasures
Bananas, sliced
Crushed pineapple, drained1 can (8-ounce)
Fat-free milk2 cups
Strawberries1 cup
Honey2 tablespoons
Ice2 cups
Maraschinos cherries for garnish
  1. Directions
  2. Place all ingredients and blender and blend until smooth. Serve immediately.