Nutrition Facts

Serving Size¼ of recipe
Calories310
Calories from Fat5
Total Fat0 g
Saturated Fat0 g
Cholesterol5 mg
Sodium55 mg
Total Carbohydrate72 g
Dietary Fiber4 g
Sugars55 g
Proteins7 g
Vitamin A80% DV
Vitamin C90% DV
Calcium20% DV
Iron2% DV

Percent Daily Values (DV) are based on a 2,000 calorie diet.

Servings and Times

Servings4
Preparation Time15 minutes

Cups of Fruits and Vegetables Per Person:  2.5

Ingredients and Preparation

IngredientsMeasures
Guava nectar2 cups
Peaches, sliced2 cups
Mango, sliced2 cups
Lime juice2 tablespoons
Low-fat frozen vanilla yogurt2 cups
Ice2 cups
  1. Directions
  2. Place all items into blender and blend until smooth. Serve immediately.