Nutrition Facts

Serving Size½of recipe
Calories220
Calories from Fat5
Total Fat1 g
Saturated Fat0 g
Cholesterol0 mg
Sodium50 mg
Total Carbohydrate50 g
Dietary Fiber4 g
Sugars45 g
Proteins5 g
Vitamin A8% DV
Vitamin C230% DV
Calcium15% DV
Iron4% DV

Percent Daily Values (DV) are based on a 2,000 calorie diet.

Servings and Times

Servings2
Preparation Time15 minutes

Cups of Fruits and Vegetables Per Person:  1.0

Ingredients and Preparation

IngredientsMeasures
Fresh squeezed grapefruit juice3 cups
Fresh pomelo juice1 cup
Fresh tangelo juice1 cup
Banana1
Low-fat vanilla yogurt2 cups
Ice2 cups
  1. Directions
  2. Place all ingredients into blender and blend until smooth. Serve immediately.