Nutrition Facts

Serving Size¼ of recipe
Calories270
Calories from Fat5
Total Fat1 g
Saturated Fat0 g
Cholesterol5 mg
Sodium55 mg
Total Carbohydrate60 g
Dietary Fiber4 g
Sugars44 g
Proteins8 g
Vitamin A30% DV
Vitamin C130% DV
Calcium25% DV
Iron6% DV

Percent Daily Values (DV) are based on a 2,000 calorie diet.

Servings and Times

Servings4
Preparation Time5 minutes

Cups of Fruits and Vegetables Per Person:  2.0

Ingredients and Preparation

IngredientsMeasures
Apricot, sliced3 cups
Apricot nectar2 cups
Low-fat frozen vanilla yogurt2 cups
Ice2½ cups
  1. Directions
  2. Place all items into blender and blend until smooth. Serve immediately.