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Monday Mile Passport Club

Monday Mile Hero
All members of the Crouse family are invited to take our Monday Mile journey!

Walkers meet outside the Irving lobby at noon each Monday. Participants will receive a free stainless steel water bottle, pedometer, and a Monday Mile Passport. Track your walks to earn special pins as you complete 13 miles (half-marathon) and then 26 miles (full marathon) at your own pace. You can download and print the passport below or pick up an "official" version in the Employee Health Office on 8 Memorial.

Once you have completed your 13 and 26 miles, stop by the Employee Health Office to pick up your pins and wear them proudly!

Monday Mile Passport

Healthy Syracuse Monday Mile Initiative

10,000-Steps-a-Day-Goal

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